Mental Health Month
Posted: May 6, 2008
Last Updated: May 6, 2008
Mental illness has been labeled one of the most unjust stigmas of our time. It is estimated that mental illness will strike 20 percent of the population during the course of their lifetime. The remaining 80 percent of the population will be affected by the mental illness of a family member or friend. The staggering numbers of one in five being directly affected by mental illness has not aided to remove the stigma associated with it. People continue show a sense of fear and shame about mental illness and those affected by it.
It is strange that we tend to forget that the brain, like any of our other internal organs, is vulnerable to disease. Though mental illness is more apparent in outward behavior than liver disease or diabetes, it is still a disease or illness, and doctors have spent the last century helping us understand, treat and, in some cases, cure the malady.
Scientists have worked tirelessly to learn more about the brain, but many of the brain’s functions still remain a mystery linked to chemical reactions and fluctuating hormone levels. Though science has determined that many mental illnesses are the result of chemical imbalances in the brain, it is not known exactly how the brain malfunctions. Many of these chemical imbalances may be inherited or caused by environment or even substance abuse.
Unfortunately, all the time and effort modern science has invested in understanding mental illness has not carried over to the public’s understanding of the disease. There lingers a pervading sense of fear, shame and guilt towards mental illness.
According to the U.S. Surgeon General, in his first ever report on mental illness in 1997, “By 1996, a modern survey revealed that Americans had achieved greater scientific understanding of mental illness. But increased knowledge did not defuse the social stigma.”
The Canadian governmental health organization, Health Canada, has found throughout the world, there is “a serious stigma and discrimination attached to mental illness…Arising from superstition, lack of knowledge and empathy, old belief systems, and a tendency to fear and exclude people who are perceived as different.”
What must be done to combat the mental illness stigma? People must be willing to challenge their basic assumptions about mental illness. Educating people about the nature and causes of mental illness is essential to increase understanding about this disease. But, as a society, we must question the perception that people with mental illnesses are dangerous and violent. This perception is one of the main misconceptions that persist about mental illnesses.
In truth, people with mental illness are less likely to commit a violent crime than the general population. It is only because the media persistently sensationalizes crimes committed by those with mental illnesses or a history of mental illness. These sensationalized reports obscure the truth about mental illness. People with mental illness are more likely to be the victims of violent acts than the perpetrators.
Education and awareness are one of the first steps our society can take to combat this stigma. Every person in the U.S. has had or knows someone afflicted with mental illness. By educating ourselves on the facts of mental illness, its causes and its treatment, we can begin to see that it is a disease, a disease that requires understanding and support along with treatment.
By casting off the stigma from mental illness, we can save thousands of lives and hundreds of hours of agony for people with this illness, because they will seek help earlier, instead of hiding in the shadows and hoping their illness will just go away.
To learn more about mental illness and how to treat it call Border Area Mental Health Services. To reach Border Area Mental Health Services in Grant and Hidalgo Counties, call 388-4412; in Catron County, call 533-6649 for referral; in Luna County, call 546-2174. For CRISIS, call 538-3488 or outside Silver City, call 1-800-426-0997.
.
You also may be interested in these articles:
|
Schoolyard Abuse
|
Ways to calm school anxiety
|
A different kind of stress
|
Communicate with your child
|
Build your coping skills
|
Tips for improving your family’s mental health
|
Border lines
|
Homelessness
|
5 ways to deal with stress
|
Supporting someone with depression
|
Understanding autism
|
Help children cope with loss
|
Grieving
|
Coping with traumatic events
|
Marriage therapy grows up
|
More than teen angst
|
Ease the strain of traveling with kids
|
Mental illness: the stigma that shouldn’t be
|
When words hurt
|
Road Rage: Getting it under control
|
Panic Attacks
|
Trichotillomania
|
Building a strong family
|
Controlling Anger
|
Tips for a stress free morning
|
Codependency
|
Communicate better in relationships
|
Closeness in relationships
|
The 5 keys to stronger relationships
|
Severe illness can cause depression
|
Balancing family and work
|
Depression in older adults
|
Change a child’s life this holiday
|
Say goodbye to holiday stress
|
Holidays and Family
|
Feathering the empty nest
|
Seasonal depression
|
Quick tips to improve your mental health
|
Mental Health Month: In your workplace
|
Grief and loss
|
Paranoia
|
Don’t blow your top
|
Communicate with your child
|
Stop bullying before it starts
|
Back to school anxiety
|
Supporting people with depression
|
Strengthen your family this summer
|
Recognize suicide warnings signs in teens
|
Dealing with anger
|
Positive change can cause stress
|
Major Depression
|
Coping with traumatic events
|
Coping with every day problems
|
Coping skills
|